About the Study
The study aims to understand the health behaviors and lifestyle patterns of the students and staff of Ashoka University. This study will help understand how different individuals respond to different lifestyle patterns and environmental exposures. Participants will undergo a site-based assessment and complete questionnaires related to diet, physical activity, and lifestyle patterns. You'll wear a smart wearable device and a Continuous Glucose Monitor (CGM) for 14 days, helping us gather data while also receiving valuable feedback on your health profile. You will be asked to log your food and activity data on our app for the duration of the study.